AdultsAt The Dance Centre, we offer a variety of classes to meet your individual needs. Whether you are a beginner, advanced or an anything in between student, our physical classes will be adapted and modified to suit your current ability level while also helping you achieve your goals. As adults who lead busy lives, it is important we take some well deserved time out for ourselves. Attending your weekly class with us will energise you and have you leaving your class with a positive mindset. |  |
At The Dance Centre, we are not only passionate about educating our clients about how to move their body safely but we also aim to increase their muscular strength, aerobic fitness, flexibility, endurance and confidence.
We take pride in delivering classes that will motivate you, inspire you, make you sweat and leave you feeling proud of what you have accomplished.